How I Unknowingly Improved My Cholesterol and Lowered My Blood Pressure Using an Unconventional Approach To men and women, either physically fit or unfit, I want your attention, please! What I’m going to share with you just might improve (maybe even save?) your life. At about 69” tall (i.e., 5’ 9”) and 190 lbs.,

You’re brushing your teeth wrong. I’m not talking about the type of toothbrush, size of the brush head or your actual brushing technique. No. I’m talking about something more effective and ridiculously simple. Don’t worry, my brushing behavior was wrong, too, but I’ve since fixed it, and now I’m reaching out to help you. Why?

Uh oh. Dentists are not going to like this. For that matter, hygienists probably won’t like it either. But as one who grew up needing obligatory fillings practically every year (but hasn’t had a new cavity in over a decade despite a penchant for baked goods) I know more than a little about this. So